الرئيسية اسماك

طريقة عمل طاجن السبيط

ديسمبر 06, 2021

طريقة عمل طاجن السبيط

طريقة عمل السبيط الطاجن

السبيط من الأكلات البحرية الشهية وهو معروف بعدة أسماء مختلفة منها الكاليماري و الحبار و السيبيا

السبيط له عدة طق في طهيه منها السبيط المقلي والمشوي وفي الفرن وكلها أطباق رائعة ومميزة

فهو يحتوي على نسبة عالية من العناصر الغذائية من الفيتامينات واوميجا 3 ومضادات الأكسده

لذلك نقدم لك اليوم طريقة السبيط وصفة سهلة وسريعة التحضير على سفرة منزلك

مقادير طاجن السبيط

كيلو سبيط أو حبار منظف
٣ طماطم
٤ حبات فلفل رومي
٢ مكعب مرقة
عود قرفة خشب
ليمونه
نصف ملعقة صغيرة فلفل أسود
نصف ملعقة صغيرة كمون
ربع ملعقة صغيرة بهارات السمك
كوب ماء
٢ ملعقة كبيرة صلصة طماطم
حزمة بقدونس مفروم
٢ فص ثوم
١ بصل مفروم ناعم
ملعقة كبيرة زيت
فلفل حار حسب الرغبة
١ حبة بطاطس مكعبات

طريقة طاجن السبيط

قومي بغسل السبيط جيداً تحت ماء جاري
قطعي السبيط إلش مكعبات أو أصابع
قومي بتقطيع الطماطم والفلفل الرومي والليمون إلى شرائح رفيعة
أحضري قدر على النار وضيفي له الزيت والبصل وقلبيها حتى يصفر لونها
أضيفي السبيط والفلفل الأسود وقلبيهم قليلاً
ضيفي الفلفل الرومي والليمون والقرفة والكمون وقلبيهم معاً
ضيفى لهم الطماطم والفلفل الحار والثوم ثم مكعبات البطاطس
ضعي لهم الماء والصلصة وإتركيها على النار تأخذ غلوتين
أحضري طاجن وضعيه في الفرن وهو فارغ حتى يسخن
ثم ضعى السبيط في الطاجن وادخليه الفرن ليكمل النضج والتسوية
قدمى طاجن السبيط مع الارز الأبيض والسلطة
وبالهناء والشفاء

الأقسام اسماك

أخر المواضيع من قسم : اسماك

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وضع القراءة :

حجم الخط

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